The Alchemy of Trauma

Alchemy of Trauma explores the realities of trauma, healing and what it truly takes to rebuild a sense of self. Hosted by Sally Jones and Caroline Joy, the podcast creates space for honest, grounded conversations that move beyond theory and into lived experience.

Each episode unpacks the complexities of trauma through a blend of personal stories, professional insight and thoughtful discussion. From identity and emotional regulation to resilience and recovery, this is where difficult conversations are handled with care, depth and clarity.

Sally brings her work through SQS4Kids and decades of experience across trauma informed practice, while Caroline offers a complementary perspective shaped by her own journey and work in the space. Together, they explore what healing looks like in real life, not just in principle.

This is not a polished version of recovery. It is raw at times, reflective and always purposeful, offering listeners understanding, reassurance and a sense that they are not navigating this alone.

Follow Alchemy of Trauma for episode updates, insights and conversations that are honest, human and quietly powerful.